Flower of roman chamomile – Flos chamomillae
Top of Peppermint – Herba menthae piperitae
Fennel seed – Fructus foeniculi
Leaf of Ribwort Plantain – Folium plantaginis
Flower of Black Elder – Flos sambuci
Leaf of Raspberry – Folium rubi idaei
Top of Lemon balm – Herba melissae
Bur of hop – Strobilus lupuli
Preparing:
Pour boiling water (0.2 l) onto one tea-bag and allow it to infuse for at least 15 minutes.
